Tyndall Pacesetters promote peace of mind
U.S. Air Force Master Sgt. Ramiro Villalobos, Paul W. Airey Noncommissioned Officer Academy instructor, assumes the neutral “prayer” position during a Tyndall Pacesetters yoga class at the Balfour Beatty Community Center on Tyndall Air Force Base, Florida, Aug. 22, 2018. Regular yoga sessions can produce a number of benefits like lessening chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. (U.S. Air Force photo by Senior Airman Cody R. Miller)